Reading Time: 2 minutes Easy Hearty Turkey Soup 1 lb ground turkey 3 cups of 50% less sodium beef broth 1 cup chopped carrots 1 cup chopped celery 1 medium chopped onion 1 14.5oz diced tomatoes 2 cups spinach (optional) ½ tsp garlic powder (optional) 1-2 green chopped green onions salt pepper 1 tsp basil 1 tsp parsley On […]
Marriage and Relationship Tools from Our Therapist That We Still Use Today
Reading Time: 6 minutes How We Communicate in Our Marriage Yes, Lawrence and I went to therapy back in 2018. We got engaged, moved, traveled, got married all in one year, so as you can imagine, we fought like crazy and had a lot of communication issues. We went through very challenging times and finally sought the help of […]
How to Love the People Around You Better
Reading Time: 4 minutes Learn their love language. The way you like to receive love might not be the way your friends and loved ones like to be loved. You might like it when people do things for you, but someone might appreciate getting compliments more. We all receive and give love differently. The 5 types of love language: […]
How to Avoid Overpacking
Reading Time: 3 minutes How To Avoid Overpacking ? Create A Checklist Packing is similar to grocery shopping. When I create a packing list, I tend to stick to the things on my list instead of just freely picking out things. Be Realistic When packing, if you catch yourself trying to pack things that you won’t normally use on […]
Why This Blog?
Reading Time: < 1 minute …Why not? Right? If you ever get the chance to listen to my brain, I think you’ll be terrified. I could be making this up, but research say that people have about 70,000 thoughts a day or something absurd like that. Let’s just say that I probably have 150,000 thoughts daily, and I really needed […]